Boxing Sparring Tips For Beginners
Boxing might pack a punch when it comes to excitement, but it doesn’t mean safety takes a back seat. The first step on the sparring journey
Master the Art, Conquer the Ring
Boxing might pack a punch when it comes to excitement, but it doesn’t mean safety takes a back seat. The first step on the sparring journey
The competitive fight between Artur Beterbiev and Dmitry Bivol ended with Beterbiev winning by majority decision, the new undisputed light-heavyweight champion
The highly anticipated boxing match between Artur Beterbiev and Dmitry Bivol takes place on October 12, 2024, at the Kingdom Arena in Riyadh, Saudi Arabia.
Boxing counter punching is crucial for breaking an opponent’s rhythm, punishing missed shots, and controlling the pace of a fight.
How to Use Feints in boxing are one of the most subtle yet effective tools in a boxer’s arsenal. A feint is a deceptive movement designed to provoke a reaction
The Hayabusa T3 Boxing Gloves instantly stand out with their unique multi-panel design. They boast a segmented look that uses five distinct panels
Plyometrics engage fast-twitch muscle fibers, which are responsible for quick, forceful movements. By incorporating plyometric exercises into your routine
Punching power is more than just brute strength, it’s about coordinating your entire body to deliver maximum force. A powerful punch starts with proper footwork
Hand speed in boxing refers to the ability to throw punches quickly and with precision. It’s an essential skill that can determine the outcome of a fight.
Mastering how to block in boxing not only minimizes damage but also conserves energy. Although advanced defensive techniques like slipping, rolling